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Positive Philter Podcast

Aug 19, 2019

In this episode, I am joined by my friend Tiffany J., LPC, CSAC, CMHIMP. We talk about how her relationship with food has changed over the years and how there is a direct link between food and mental health. Super informative and insightful! 

Social Media Links/Plugs 
Instagram: @Tiffany.KitchenRx

Aug 16, 2019

My wife, Maggie Wilkerson, is amazing! No doubt about it! Well over the years she has taught me many lessons. This episode is dedicated to her! 

  1. Talk things out. Silence never solves problems. 
  2. Tip bartenders 
  3. Hug and kiss when you leave the house and when you arrive home 
  4. Eat more meals at the kitchen table more than...

Aug 12, 2019

In this episode, I am joined by two amazing Communications students, Angelique and Cody. We discussed how they got into studying Communications and what they want to do for careers post-graduation. We also talk about seeking experiences outside of the classroom to build skills. 

Social Media Links/Plugs 

Aug 5, 2019

In this episode, I am joined by my friend Ashwood Heffern. We discuss how he got into the TedX world and what made him start TedX Tyson as well as becoming his own author of a children's book.  Super fun episode! 

Social Media Links/Plugs 
Website -
Twitter - 

Aug 2, 2019

Season 2 starts Monday, August 5th! Get Ready! I explain why I took a break and what to expect moving forward! 

If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. You can also message the podcast on FB, Twitter, and Instagram. 

Twitter/Instagram @christiemkay4

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