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Positive Philter Podcast

Aug 31, 2018

In this episode, my good friend Marty and I discuss the impact of George Mason's Counseling Program on our lives outside of grad school. 
Examples of Qualities We Learned/Enhanced from Counseling Program
1) Empathy
2) Listening Skills
3) Self-Awareness (feelings)

Sidenote: I am still working on my editing skills....

Aug 13, 2018

In this episode, Hillard and I discuss how we measure happiness and how we overcame tough times we have had. If you are having a tough time make sure you reach out! 

Five Stressors of Black Men According to Henry Health

1) Money and Finance

2) Race and Racism

3) Jobs and Career

4) Relationships and Family

5) Health and...

Aug 3, 2018

Today I am joined by good friend Sam Hardman, a small business owner of two business, The Hardman Team and CrossFit Annandale. We discuss the ups and downs of being your own boss. 

Northern Virginia Bourbon Society

The Hardman Realty 

CrossFit Annandale

Sam's Personal Page

906 Creative

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