Jan 7, 2018
For Christmas, my cousin Lisa gave me a Five Minute Journal. I briefly discussed the benefits for using this journal after one week. I may do a full length episode of this journaling at the end of 30 days. Thank you for listening to the Positive Philter!
Five Minute Journal: https://www.amazon.com/Five-Minute-Journal-Happier-Minutes/dp/0991846206
Intro/Outro music provided by Ryan Rosemond. Check out his soundcloud channel here: https://soundcloud.com/brothersrosemond/albums
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