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Positive Philter Podcast

Jan 7, 2018

For Christmas, my cousin Lisa gave me a Five Minute Journal. I briefly discussed the benefits for using this journal after one week. I may do a full length episode of this journaling at the end of 30 days. Thank you for listening to the Positive Philter! 

Five Minute Journal: 

Intro/Outro music provided by Ryan Rosemond. Check out his soundcloud channel here: 


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